J.D. Bodywork

Learn Your Body

Meditative Massage

Relaxing Swedish massage of light-medium pressure, flowing effleurage for the purpose of promoting healthy circulation, parasympathetic nervous activation for deeper rest, and general wellbeing through empathetic touch therapy. Choose this appointment type for Geriatric, Oncology, or Reflexology Massage as well! Your service includes hot towels and aromatherapy if desired.

Therapeutic Massage

Steady & meticulous massage with firm to deep pressure and manual therapeutic techniques such as Myofascial Release, Trigger Point Manipulation, Passive & Active Stretching. Choose this appointment type for management and relief of joint, muscular, or neuromuscular tension such as headaches and sciatica pain. Your service includes hot towels and aromatherapy if desired.

Hot Stone Massage

(Coming Soon!)

Relaxing medium pressure massage using basalt hot stones for a full body, deep release of tension.  Choose this appointment type for back and neck tension release without any deeper pressure. Your service includes hot towels and aromatherapy if desired.

Prenatal Massage

Gentle, nurturing massage with a light pressure for mothers-to-be focused on neck, feet, lower back, and hip muscles to promote systemic circulation and parasympathetic nervous system regulation to prepare for an easier and healthier delivery! Your service includes hot towels and accommodating maternity pillows.

Fascia & Flexibility Session (Coming Soon!)

Bodywork session focusing on assisted active and passive stretching of the joints interspersed with manual myofascial release massage techniques as well as gentle precision percussion gun treatment to break up tense fascial adhesions. Your service includes hot towels and aromatherapy.

Jay is an incredible massage therapist! In the time I have been seeing him, my shoulder and back pain has majorly improved. He is attentive, consistent, and great at explaining the process. He not only makes an impact during the service but also gives great recommendations on aftercare, which make a huge difference! So thankful for his services and expertise!

– Sydney C.